This week I am inspired by Bianca Giaever who created a video about a truly amazing little girl who tells a story about being scared, an Asa bear and Toby the mouse.

I quote from the video:

The scared is scared

“…Ok… I’m fine… I usually just think of something I really like to do… just think of something else until the nervous is gone out of you… when the scared feeling comes into you, the scared is scared of things you like. So, I was scared of a monster and I thought of pizza and juice and some meringues and a cookie….”

Next time I’m scared I will try to think of things I like: puppies, nutella cookies, a warm summers night, the smell of the sea… what kind of things would you think of next time you’re scared?